The post pregnancy time is indeed important for the mother because that is when the real task of the mother begins. She not only has to take care of her baby but also herself nevertheless her mind is whole solely devoted to giving proper care to her baby. Breast feeding is an immensely important thing after the post pregnancy because that is the only way to feed the infant in the initial months. It is scientifically proven that mother’s milk is the best source of growth and development of the infant in early months even doctors always strictly recommend that a mother must breast feed her child for the early 6 months and till the baby starts to take some solid food. Breast milk has all the finest nutrients which strengthen the baby’s immune system and also build up a strong foundation for long-term health. •But one surprising thing in the scenario of breast-feeding is that that it is not only beneficial for the baby but is helpful for the mother’s health as well. A significant research states that the mothers who breast feed their babies for at least 12 months are at a very low risk of having any Heart Diseases, Diabetes, Cholesterol problem, and also Blood Pressure issues. •Breast feeding helps the mother to reduce the temporary weight gain that she gained during the prenatal time. Breast feeding is an essential activity for both the baby as well as the mother. The mothers who breast feed their babies regularly after the delivery are found to be healthier and fit than the mothers who breast feed for a short time.
