This has been a puzzling question to answer that whether to wear bra at night when going to bed or should remove it, because different perceptions have been attached to it. Some women think that wearing bra at sleeping time is not good at all as there is a fear of blocking the lymphatic glands that further leads to breast cancer, whereas there are women who religiously think that wearing bra at sleeping time is good as it inhibits sagging of the breasts. And in order to clear the air the good news is that that both of these assumptions are just myths according to scientific researches. Researches state that lymph nodes in the underarms work as natural filters which drain the breast of lymph fluid, and are among the first defences of the body to fight against infections, outer substance and cancer cells and no where it has been proved that wearing a bra obstructs the pathways of the lymph nodes thus it nullifies the fear of developing the breast cancer. Now, for the sagging argument researches state that sagging is possibly the result of pregnancy, breastfeeding, genetics and age factor. Hence forth wearing bra while sleeping is purely a matter of comfort of the lady, however it is good to loosen the bra at night time in order to relax the breast muscles or if one is really serious about sagging then soft cupped and light bras’ could be wore that will also keep the moisture away from the skin at the night time.
