Hobbies and mental health have a direct correlation with each other. Mental health is as important as the physical health thus one cannot be negligent towards it. The mental health of a person determines the efficiency and harmony in one's attitude and actions. One really cannot ignore to keep a healthy mental state in order to live happily and peacefully. Hobbies do play an important role in maintaining a good mental health. Indian women are super busy in different works at different levels which eventually make them feel tired and lethargic. They feel stressed out and that further impacts their mental health. Here the women can try out a tip, that is to take out some time for their hobbies/something they really love to do in their spare time. A hobby is an act or activity that a person likes and enjoys, it relaxes the mind and makes the person feel satisfied and joyful. Thus to take out some time for your hobbies can enable you to keep healthy and peaceful the mental status. It could be anything which the lady wants to do, it may be drawing, sketching, dancing, singing, cooking, walking, meditation or so on, what matters is to get yourself involved in that activity that you like. This way is beneficial for both the women; working outside the home and home makers.
