The main challenge for the food organization is monitoring and implementing a good food security programs. Usually, home cooks aren’t as concerned, but one should be aware from the dangers that food contamination provides. Women should not eat stale food or that food which is kept in open for several hours as the chances of catching fungus, irritation and infections are high due to the dust particles that resides on the food which is left open or stale. It may cause crams in the stomach. So food safety is the important thing that pregnant women should pay heed to.
When you are pregnant then you should keep several things in mind, what you eat and what your daily diet is, all these things matter a lot while pregnancy. whatever you eat would affect your baby inside the womb. so it is always advisable to eat a healthy diet where ever you are and how busy you are. food should be fresh and must not be stale. Stale food usually brings many bacteria in it so always eat fresh food.
healthy and hygienic food is the first priority of the pregnant lady. If you give her stale food, chances are that she probably get sick and the chances of food poisoning increases. stomach infection is very dangerous at the time of pregnancy as it gives birth to premature delivery and the problem of dehydration arises. So good food and fresh food should be taken by the pregnant women with extra care.
Food safety is of utmost importance to a pregnant woman because what the mother eats goes to the baby. So it is very important that the pregnant woman is nourished well with adequate nutrients so that the baby gets fed well inside the womb. Mother's good health is indicative of baby's good health.
Pregnant women bearing child need good nutrition as the child gets the nutrition from the mother itself. So the health of the mother directly implies to the health of the child, therefore it should be made necessary that the pregnant women are fed well meeting all the nutrition demands.
Other than papaya and pineapple and of corse no smoking and alcohol a preggie woman can probably eat everything around her.
