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Sankalp

Sankalp
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6 Things You Should Avoid During Pregnancy

Pregnancy can be very exciting but at the same time one should consider the complications of pregnancy and see to it that you don’t fall into one. Pregnancy is a very complex process which involves many physical and emotional changes in the pregnant woman. In order to make the pregnancy successful and care for your baby’s health, you should...

Healthy Pregnancy Diet- Top 8 Foods to Eat During Pregnancy

To make sure you go through a healthy pregnancy, you need to take special pregnancy diet which is full of nutrients, vitamins, and minerals which provides adequate nourishment to you and your growing baby. Some women may not care much about food which they eat during pregnancy, but this could have a deep impact on the baby developing inside...

Know the Early Symptoms of Pregnancy!

Women during their post conception period are usually anxious to sense any early symptoms of pregnancy. While you are keen on spotting an early sign of pregnancy, look out for changes in body rhythm. Usually the symptoms of pregnancy appear only after the fertilized egg attaches to the uterine wall. However they may vary from woman to woman on...

How can Chewing More help you Lose Weight?

If you are really looking out to reduce some weight by changing your lifestyle, there are few things which you may consider. Weight loss can be achieved by various means and methods but then you may have to put in efforts and extra time for those activities. Scientists recently have found out from studies that chewing more can help...

Tips to Gain Weight

Most of the people around the world look out for weight loss because they suffer from overweight condition. But there are quite a many people who are lean and skinny who would want to gain weight. The reasons for underweight could be anything, for instance there could be some medical condition like malnutrition, or sometimes it could be that...

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